Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. Scottsdale offers a variety of facilities and services to support residents in achieving their health goals. Below is an overview of notable fitness centers and mental health resources available in the area.
Fitness Centers
Mountainside Fitness
With multiple locations in Scottsdale, Mountainside Fitness provides extensive amenities, including free weights, cardio equipment, group fitness classes, and personal training. Notable locations include:
- Scottsdale Pavilions: Located at 8929 East Talking Stick Way, this facility offers group classes such as Yoga, Spin, and Zumba. More information
- Ice Den: Situated inside the Ice Den at 9375 E. Bell Rd., this gym features a premium fitness environment with advanced training spaces. More information
- Scottsdale Shea: Located at 11611 E. Sahuaro Dr., this center offers a welcoming environment with a variety of fitness options. More information
Club SAR Fitness Center
Club SAR is a multi-sport facility catering to individuals at all fitness levels. Amenities include personal training, various fitness classes, and a range of equipment. Located at 8055 E. Camelback Road, the center offers affordable membership options. More information
BLUR Fitness
BLUR Fitness focuses on community and personalized training programs. Located at 7655 E Evans Rd, Suite 100, the gym offers strength and conditioning training with a supportive environment. More information
ADERO Scottsdale
For those seeking a resort-style fitness experience, The Club at ADERO offers a world-class fitness center, outdoor swimming pools, and access to hiking trails. Located at 13225 N Eagle Ridge Dr., the facility provides personalized wellness programs and a variety of fitness classes. More information
Valley of the Sun J
This health club offers a comprehensive fitness and aquatics center, including group fitness classes, personal training, and Pilates. Located at 12701 N Scottsdale Rd., the facility emphasizes community and inclusivity. More information
Mental Health Resources
Banner Behavioral Health Hospital
Located at 7575 E Earll Dr., Banner Behavioral Health Hospital provides inpatient and outpatient treatment for various mental health conditions, including anxiety, depression, and substance abuse. Services include individual therapy, group therapy, and medical detoxification. More information
NOAH Cholla Health Center
NOAH Cholla Health Center offers comprehensive outpatient behavioral health and psychiatric services for all age groups. Services include individual therapy, child therapy, couples therapy, family therapy, and group therapy. The center accepts most insurance plans and offers a sliding fee scale. More information
Scottsdale Unified School District Mental Health Resources
The Scottsdale Unified School District provides a list of mental health providers and crisis hotlines, including Teen Lifeline and the National Suicide Prevention Hotline. These resources are available to support students and families in need. More information
By utilizing these local resources, Scottsdale residents can take proactive steps toward maintaining and improving their physical and mental health.